When stress and uncertainty are getting the better of you…
Stress has many different faces. From low energy and headaches over insomnia to physical discomfort or even getting sick – stress is the last thing you need when the world around you seems to be in chaos.
Turn the chaos into calm
Manta rays move with grace and ease – and being in their presence often has a healing effect on people. These video meditations take you into the natural habitat of the gentle giants (the ocean) and let you experience their soothing and rejuvenating vibes – wherever you are.
Your Guides on this Journey
Amanda is a certified meditation teacher and happiness coach. She leads workshops that help people see life and its experiences in new and more nourishing ways. To Amanda the perfect day includes belly laughs with her husband, getting soulful hugs from her three kids, and striving to be the person her Jack Russell Terrier thinks she is. Amanda lives near Toronto, Ontario and is always up for a fair-trade coffee, a chat, or a morning meditation in nature. Combining her love of meditation with Martina’s passion for the ocean has reminded her of the healing power of connection, especially in uncertain times. She hopes you too feel this as you enjoy this digital album.
Martina Wing is a passionate manta ray advocate, ocean educator, and professional underwater camerawoman.
Located in Kona, Hawaii she enjoys teaching others about the beauty our oceans have to offer, and as a divemaster, she guides and films manta tour participants from all walks of life for 20+ years. Martina knows from personal experience how manta rays have a healing effect on people who meet them – both physical and emotional.
She is thrilled that through this heartfelt collaboration with Amanda, the beauty and grace of the manta rays will bring you moments of stillness and relaxation we all need in these challenging times.
The full collection includes 8 meditations
Each visual guided meditation is under 10 minutes.
Perfect for those with busy, on-the-go lives.